Health Coaching with Hal Presents:

Personalized Nutrition Programming and Meal Planning

Healthy Eating Made Easy with the Eat This Much App

  • Are you interested in utilizing the same nutritional approach that helped me lose over 70 pounds and experience the following transformation:

  • Does a done for you nutrition plan that will help you lose fat and build muscle while continuing to eat the foods you love sound appealing?

  • Are you tired of winging it with your nutrition and know you need a structured program, but don’t have time to spend hours planning meals and tracking calories?  

Eat This Much is a meal planning and food tracking app that does the heavy lifting for you! 🍽️🥦

It’s features include:

✔ Automated, Personalized Meal Plans – Tell the app your body composition goals and dietary preferences, and receive personalized meal plans built around foods you enjoy and in quantities aligned with your calorie / macro targets to help you lose body fat and build muscle.

✔ Custom Grocery Lists – No more wandering the store aisles—the app will generate a personalized grocery list according to your meal plan. The lists also feed directly into Instacart - click a few buttons on your phone and have your groceries delivered to your doorstep an hour later.

✔ Eat out a lot? – Not a problem.  Add your favorite order from your go to fast casual or chain or rely on Hal’s recommended orders that are already programmed into the app.

✔ Healthy Recommendations – Access to meals that Hal the Health Coach consumed during his personal health transformation during which he dropped over 70 pounds and then packed on some serious muscle.

How It Works

1️⃣ Set your goals (weight loss, muscle gain, maintenance, etc.) 2️⃣ Select your diet preferences 3️⃣ Receive a fully customized meal plan with easy-to-follow recipes 4️⃣ Shop smarter with auto-generated grocery lists catered to your meal plans

Your Healthy Lifestyle, Simplified

No more frustration—just delicious, goal-friendly meals at your fingertips.

👉 Get started with Eat This Much today and make nutrition effortless!