Welcome to the Winter Shred Showdown!

Welcome to the Winter Shred Showdown!!

I'm pumped you're in.

Let's feed the kids!

Same as prior welcome email - you are officially enrolled in the Winter Shred Showdown, a 21 day group health coaching event structured as a competition built around building healthy habits.

5 focus areas: Nutrition, Fitness, Alcohol Management, Hydration, and Sleep.

Important Dates: - Monday, 1/20 at 6 PM ET: Kick Off Zoom Call - Tuesday, 1/21: The Challenge Begins - Monday, 2/10: Challenge Conclusion and winner announced soon after

YOU NEED TO JOIN THE WHATSAPP GROUP - here is the link. The majority of the challenge will be administered there.

Prizes including $200 cash for the winner, free Kion Protein, free personal training session, free Burn by Mandy membership, and more.

Most importantly, the entire event is in support of the amazing No Kid Hungry Foundation.

If you have any friends or family members that might be interested in getting involved, please forward this email along - people can still sign up through tomorrow.

Wellness awaits, Hal the Health Coach