Never Settle

Never Settle

"The pain of discipline will always cost less than the price of regret."

Here are 7 sentences that will really make you think (credit to Dan Martell):

1. Half the game is getting yourself out of environments that no longer serve you.

2. You get tested the most when it's time to level up. Don't break.

3. What you want exists. Never settle.

4. It's better to admit you walked through the wrong door than spend your life in the wrong room.

5. Freedom isn't having an empty calendar. It's having a full one full of things you love to do.

6. The cost of never taking a chance is spending the rest of your life wishing you had.

7. The most toxic person in your life isn't the hater... it's the cheerleader who thinks average is awesome.

(Numbers 3 and 6 resonated with me the most.)

All 7 are really good. Pick 1 or 2 that hit you the hardest, and make some changes this week to ensure you're addressing them.

Stay well, Hal the Health Coach

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Live Like a High Schooler. Eat Like an Adult.